In session 3 of the Slim Down and Power Up workshop, we program in a strong personal desire to exercise, to support the new direction and healthy choices we have been implementing.
Ever wished you were the kind of person who loved to get active, but find that your resolutions and willpower just don't cut it? What if the struggle ended and you became motivated and energized to exercise instead?
Try this 15 minute audio (below), daily right before sleep or immediately when you wake. Be consistent for a couple of weeks and see what happens!
Cheers to your future exercise-loving self! Love, LiAnne
"Energized to Exercise" Self-Hypnosis Session
***If this link doesn't open for you, let me know (through my Contact Form page), and I'll send it out to you***
Ever wished you were the kind of person who loved to get active, but find that your resolutions and willpower just don't cut it? What if the struggle ended and you became motivated and energized to exercise instead?
Try this 15 minute audio (below), daily right before sleep or immediately when you wake. Be consistent for a couple of weeks and see what happens!
Cheers to your future exercise-loving self! Love, LiAnne
"Energized to Exercise" Self-Hypnosis Session
***If this link doesn't open for you, let me know (through my Contact Form page), and I'll send it out to you***