I am often asked "What do you *do* in hypnotherapy?" (Another frequent query: "Will you make me cluck like a chicken?" Answer: Only if you want me to!)
The power in hypnotherapy is in the Hypnotic Suggestion. "Technically, a suggestion is a proposition for belief or action that is accepted in the absence of intervening and critical thought. In other words, when you are hypnotized and in a relaxed state, your subconscious is much more responsive to suggestion than it is when you are in a fully conscious state. The suggestion travels a direct channel to the subconscious, where it *effortlessly* becomes a belief, modifies behavior, or produces an effect or action." {Hypnosis for Change, by Hadley & Staudacher}
I can teach you how to alter your consciousness and create suggestions that will easily and effortlessly support your goals to design the life of your dreams-- That is what hypnotherapy is all about!
The power in hypnotherapy is in the Hypnotic Suggestion. "Technically, a suggestion is a proposition for belief or action that is accepted in the absence of intervening and critical thought. In other words, when you are hypnotized and in a relaxed state, your subconscious is much more responsive to suggestion than it is when you are in a fully conscious state. The suggestion travels a direct channel to the subconscious, where it *effortlessly* becomes a belief, modifies behavior, or produces an effect or action." {Hypnosis for Change, by Hadley & Staudacher}
I can teach you how to alter your consciousness and create suggestions that will easily and effortlessly support your goals to design the life of your dreams-- That is what hypnotherapy is all about!